| Ingredients (Yield: 4 dumplings) Apples 1 cup
egg white 1
vanilla 1 tsp, all-purpose flour 1 cup
baking powder 1-1/2 tsp, canola oil 1tsp
low-fat yogurt strawberry sauce 1/2 cup
frozen unsweetened strawberries1kg (300g)
water 1/2 cup, granulated sugar 1 tbsp
cornstarch 2 tsp |
Procedure : Strawberry Sauce: In saucepan over medium-high heat, bring
strawberries, water, sugar and cornstarch to boil; cook for 1 minute or until thickened.
In bowl, beat milk, egg white and vanilla. Add flour, baking powder, salt and cinnamon;
beat mixture just until blended. Heat snall nonstick skillet until drop of water sizzles
on it. Lightly brush skillet with oil. For each pancake, pour 2 tbsp batter onto skillet.
Cook for 1 minute; turn and cook for 30 seconds. Keep warm. Repeat with remaining batter;
brushing skillet with oil as required. Spoon Strawberry Sauce over pancakes; garnish with
yogurt. |